Speak French again, with confidence and ease
Bring France closer, from memories to new moments
Keep your mind active, through the pleasure of French
✨ I’m Adeline, a French language coach. Since 2019, I’ve been guiding adult learners— especially over 40 — through meaningful, joyful French conversations.
I created the Pass Cognitif for people who want to keep their French alive, reconnect with their roots, and keep their minds sharp — without pressure or grammar drills.
A PERSONALIZED PROGRAM:
✔️ 7 small-group conversation workshops (1.5h)
✔️ 1 private session (1h)
✔️ Daily activities (simple + enriching)
✔️ Direct access to the teacher via WhatsApp
✔️ Supportive online community
💬 11.5 hours of real live practice
Ready to reconnect with your French?
The perfect balance
PASS COGNITIF
7 conversation meetings + 1 private lesson + enriching extras
Small groups
Maximum of 4 students
Level
A2 and above
Duration
2-month session
Materials
Resources + notes and corrections from the teacher
Location
Online, via ZOOM,
with replay available
Bonus
1 hour of private lesson included during the session
*Your French proficiency will be evaluated during our individual meeting
Genealogy
Sleep
Organ Donation
Euthanasia
An Android in Your Home
Leisure Activities in France
Saving Money
Cinema
Traveling by Van
NO kids places
Are You Complicated?
Everyday happiness
Life-changing trips
Solo or group travel
Little obsessions
My ideal day
Small simple pleasures
The power of music
Travel Essentials
Slow living vs fast living
Morning Habits
Superstitions & Lucky Charms
Animals in Society
Cultural Shocks in France
How are the sessions organized?
1️⃣ Before each conversation workshop
You receive a resource (video, article, etc.) along with comprehension questions to prepare. This helps you get familiar with the topic and come to class ready to engage.
2️⃣ During the conversation workshops
You react to the resource, share your opinions, debate, and engage in a real discussion in French on a specific topic. The goal is to express yourself naturally and with confidence.
3️⃣ With my guidance
You learn to structure your thoughts, expand your vocabulary, and form correct sentences while improving your fluency.
4️⃣ After each session
You receive personalized notes and corrections to review key points and improve your next conversations.
5️⃣ In addition, each two-month session includes one private lesson.
Scheduled at our convenience, this fully personalized session helps you work on your specific challenges, refine your pronunciation, and progress at your own pace with targeted support.
Voices of Pass Cognitif
Meet some of the participants who have already taken the journey.
Their stories say it all.
Virginia
« J’aime la diversité des sujets et les échanges culturels : actualité, histoire, espoirs… Ces ateliers m’ont redonné confiance et un vocabulaire plus riche. Chaque rencontre me donne de l’énergie positive. »
Valéria
« Depuis 2019, je participe aux ateliers avec Adeline. C’est vivant, amusant, et on apprend sans s’en rendre compte. On partage nos expériences, on parle français comme si on y était. »
Denise
« Les ateliers sont comme une fenêtre ouverte : films, livres, voyages, musiques… On apprend bien plus que des mots. C’est un moment unique, vibrant, qui donne envie de continuer. »
Ana Luiza
"Adeline est une super prof et une personne extraordinaire, j'ai appris énormément en peu de temps, je pratique avec elle depuis 2019 et c'est toujours un plaisir de nous retrouver chaque semaine. Je parlais déjà français grâce à un séjour linguistique étant plus jeune, mais avec une pratique régulière, je suis plus en confiance pour tenir une conversation avec des natifs quand je voyage. Je recommande Adeline à 100%."
Marcio
"J'ai commencé à participer aux ateliers avec Adeline en 2019 et mon objectif était juste de parler un peu français. Mais au fil des rencontres, je me suis de plus en plus intéressé à la langue française. Aujourd'hui, je me sens beaucoup plus à l'aise pour pratiquer, car même lorsque je fais des erreurs, je vois de réels progrès dans la façon dont je peux m'exprimer. Je n'ai jamais mis les pieds en France, mais j'ai l'impression d'y voyager un peu à chaque atelier. Je recommande vivement les ateliers."
Shirley
"J'avais appris le français il y a quelques années, mais j'ai arrêté avec la pandémie en 2024 et j'ai eu envie de recommencer. On m'a parlé d'une coach qui fait le français d'une façon différente, pas comme les autres. Et en fait, ce n'est pas juste un cours, c'est aussi un entraînement pour la tête. Ça m'aide pour la mémoire, la concentration. Je sens que je pense plus vite à chaque séance et je me sens mieux, plus confiante. Aujourd'hui, apprendre et parler en français, ça me fait vraiment du bien. J'ai retrouvé le plaisir de m'exprimer, de chercher mes mots, de réfléchir en français. C'est un moment pour moi qui me nourrit et me donne de l'énergie. Et ça, c'est vraiment précieux."
PASS COGNITIF
The perfect balance
A regular French practice, in gentle 2-month chapters
FAQ section
Can I continue after the 8 weeks?
Yes — many participants choose to continue.
This program is designed like a hobby: gentle, stimulating, and made to fit into your life over time.
Like a piano class or a yoga session, it can become a weekly rhythm that nourishes your mind and your French — all year long.
Is this for complete beginners?
Not quite.
This program is designed for people with a minimum A2+ level.
You should be able to hold a simple conversation, even if you feel rusty or hesitant.
No need to be fluent — just open to speaking and reconnecting.
I’m over 50 and haven’t spoken French in a long time. Will I feel out of place?
Not at all.
Most participants are over 40 — some still working, others retired.
They’re curious, thoughtful, and eager to reconnect with the French language and part of themselves.
This isn’t a race. It’s a return.
Do we study grammar too, or is it just conversation?
We absolutely include grammar — but in context, and at your rhythm.
If a structure appears in a video, article, or during discussion, we take time to explore it together.
No pressure, no drills. Just useful grammar when it makes sense.
Is this a French class or a kind of brain training?
A little of both.
This is French for people who love learning — and who want to keep their minds active through language.
We work on memory, attention, nuance… while enjoying meaningful conversation.
How do I join the program?
You don’t sign up directly.
First, we schedule a short video call — just the two of us.
That way, we can check your level, talk about your goals, and make sure the program is right for you.
It’s not a test. Just a relaxed, honest conversation.
What if I miss a session?
No problem. You’ll receive a short summary with the key points we covered, and access to the recording of the session.
That way, you can stay connected and keep moving — gently, at your own rhythm.
Is the program fully in French?
Yes — the main language is French, to help you reconnect naturally and build confidence.
But if needed, I can switch to English briefly to clarify a point or support your understanding.
You’re never left behind — this is a safe, supported space.
Schedule a call to discuss it!
*Your French proficiency will be evaluated during our individual meeting